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Hi All!
Here is the current issue of my weekly “Sunday Share,” a list of what I have been engaging with, excited by or otherwise found intriguing.
What I’m listening to —
The Art of Memoir by Mary Karr. Having written Wild Boy, my own set of memoir-like reflections on the presentation of self and having collaborated with Debbie Harry on her upcoming memoir Face It, I have realized this is a perfect vehicle for me to express myself creatively — and grow greatly in the process. So, I was delighted to fall upon Mary Karr’s brilliant, inspiring and immensely trenchant deep dive into what it takes to craft a compelling memoir. Any writer, whatever their niche, would benefit from her wisdom.
What I’m reading —
The Art of Money Getting, or Golden Rules for Making Money by P.T. Barnum. Austin Kleon recommended this short book in the back of his excellent Show Your Work and I am so glad I followed through and bought it. In fact I liked it so much, I might just publish an illustrated version of it with an intro by one of the “money-makers and -keepers” I admire. Barnum’s advice is deceptively simple and seemingly obvious. But I only wish I had devoutly implemented his strategies and mindsets about true wealth building from the outset of my career. This is one of those books you want all of your loved ones to read — and then reread.
Service I am Using —
Factor75. Since embarking on my Keto lifestyle a few months back — and loving the results — I’ve been keeping my eyes out for any product or service that might further enhance this wonderful way to eat. Factor75 popped up on my radar a while back and I started to order four meals a week from them. I have been delighted by the quality, freshness and taste of each and every meal. Frankly, I’m a most lazy cook and with Keto, my Achilles heel is ensuring I eat enough of the appropriate vegetables. That vulnerability is fully addressed for me with Factor75. Oh and if you are not a Ketoist, they also do Paleo and high-protein meals. If you want to try them out, here’s a link that will get you $40.00 off your initial order: https://www.factor75.com/get-started?referral=BQQNW
What I have watched recently —
Honeyland documentary by Tamara Kotevska and Ljubomir Stefanov. This elegiac paean to the beauties of living in harmony with the natural ecology is both heart-wrenching and deeply thought-provoking. A stunning achievement by all involved and a must-see.
Here is the trailer: https://www.youtube.com/watch?v=RHNkNSZpJxg
What I am putting into my body —
Petadolex. Since my mid-twenties, I have had an interest and played around with all kinds of nootropics. A big standby for me over the last 20 years or so has been Butterbur, for its gentle enhancement of my faculties. Great when I am writing or giving a talk and need to be that much more articulate. Like many of the gentler nootropics, it enhances circulation by expanding the capillaries. While you can get various generic preparations of Butterbur, my favorite is Petadolex by Enzymatic Therapy. I get mine at Vitacost, where it is dramatically less expensive than the normal retail: https://www.vitacost.com/enzymatic-therapy-petadolex-pro-active-60-softgels-1
Newsletter I love to get —
Austin Kleon After reading and thoroughly enjoying three of Austin Kleon’s books, I happily subscribed to his newsletter. He’s a voracious curator of fascinating pieces from a dizzying array of media and sources. I open with anticipation and am never disappointed.
Most thought-provoking quote —
“Be cautious and bold.”—Victor Rothschild
Thoughts, comments, wishes, suggestions? Hit me up by email at johnrducane@gmail.com